Yoga, meditation helped Gisele Bundchen to have ‘very tranquil’ delivery

Brazilian supermodel Gisele Bundchen, said to be the world’s highest paid model, reportedly kept herself in good shape during pregnancy with yoga and meditation.

To prepare, gorgeous Bundchen admitted that she did yoga and meditation, which resulted in her ‘very tranquil birth.’
Bundchen and her husband, New England Patriots quarterback Tom Brady, recently welcomed son Benjamin, which is Bundchen’s first child.
“I kept myself in good shape during the whole pregnancy, eating healthily, meditating, and doing exercises,” she is reported to have said.
Bundchen has been reportedly practicing yoga in the morning for an hour.
Welcoming Bundchen’s interest in yoga and meditation, well-known Hindu statesman Rajan Zed has urged her to explore the rich philosophical thought of Hinduism, which was the mother of yoga.

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